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      <image:title>Blog - Cala Brandinchi e Lu Impostu: la guida completa su come prenotare le spiagge più belle di San Teodoro - Metti in risalto</image:title>
      <image:caption>Spiaggia di Lu Impostu a San Teodoro, Sardegna</image:caption>
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      <image:title>Blog - Cala Brandinchi e Lu Impostu: la guida completa su come prenotare le spiagge più belle di San Teodoro - Metti in risalto</image:title>
      <image:caption>Portale di prenotazione ufficiale del Comune di San Teodoro https://santeodorospiagge.it</image:caption>
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      <image:title>Blog - Corso di Primo Soccorso BLSD - Metti in risalto</image:title>
      <image:caption>Di qualunque cosa si tratti, il modo in cui racconti la tua storia online può fare la differenza.</image:caption>
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      <image:title>Blog - ATTORI SARDI PROTAGONISTI DI "Il Mostro" su Netflix - Metti in risalto</image:title>
      <image:caption>Di qualunque cosa si tratti, il modo in cui racconti la tua storia online può fare la differenza.</image:caption>
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    <lastmod>2026-03-12</lastmod>
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      <image:title>Blog - Grazia - Il Film, un'appassionante racconto su Grazia Deledda - Metti in risalto</image:title>
      <image:caption>Di qualunque cosa si tratti, il modo in cui racconti la tua storia online può fare la differenza.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1759832320869-HUBJEP6KMDHRG2P71ZXA/Barbara%252BPitzianti.jpg</image:loc>
      <image:title>Blog - Grazia - Il Film, un'appassionante racconto su Grazia Deledda - Barbara Pitzianti - Grazia Deledda</image:title>
      <image:caption>Già attrice in Il Vangelo secondo Maria di Paolo Zucca e in uscita con Il Mostro di Stefano Sollima</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1759829646395-L50FJD0D5V3ICLOLPXVQ/Giuseppe+Boy.jpg</image:loc>
      <image:title>Blog - Grazia - Il Film, un'appassionante racconto su Grazia Deledda - Giuseppe Boy - padre Grazia Deledda</image:title>
      <image:caption>già visto in La Coda del Diavolo di Domenico De Feudis, L'accabbadora di Enrico Pau e in uscita con Il Mostro di Stefano Sollima</image:caption>
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    <image:image>
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      <image:title>Blog - Grazia - Il Film, un'appassionante racconto su Grazia Deledda - Giacomo Fadda - fratello Grazia Deledda</image:title>
      <image:caption>già visto in Lussu di Fabio Segatori e in uscita con Il Mostro di Stefano Sollima</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1759829644724-0HG2F7I6SNFFSWPTTWT3/Enrico+Inserra.jpg</image:loc>
      <image:title>Blog - Grazia - Il Film, un'appassionante racconto su Grazia Deledda - Enrico Inserra - Stanis Manca</image:title>
      <image:caption>già visto in Fino alla fine di Gabriele Muccino e La vita va così di Riccardo Milani</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1759832465563-MY457OWV57I4JHN4RTXI/Fiorenzo+Mattu.JPG</image:loc>
      <image:title>Blog - Grazia - Il Film, un'appassionante racconto su Grazia Deledda - Fiorenzo Mattu - Portalettere</image:title>
      <image:caption>già visto in Il muto di Gallura di Matteo Fresi</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1759830073312-A50SML42OET1RNZYHK72/Donatella+Finocchiaro+di+gianmarco+chieregato.jpg</image:loc>
      <image:title>Blog - Grazia - Il Film, un'appassionante racconto su Grazia Deledda - Donatella Finocchiaro - madre Grazia Deledda</image:title>
      <image:caption>già vista in L'Amore che ho di Paolo Licata e in L'accabbadora di Enrico Pau e tantissimi altri sia al Cinema che in TV Foto di Gianmarco Chieregato</image:caption>
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      <image:title>Blog - Grazia - Il Film, un'appassionante racconto su Grazia Deledda - Galatea Ranzi - Maria Manca</image:title>
      <image:caption>già vista in La Grande Bellezza di Paolo Sorrentino e tantissimi altri sia al Cinema che in TV Foto di https://www.instagram.com/galatearanzi</image:caption>
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      <image:title>Blog - Grazia - Il Film, un'appassionante racconto su Grazia Deledda - Metti in risalto</image:title>
      <image:caption>Di qualunque cosa si tratti, il modo in cui racconti la tua storia online può fare la differenza.</image:caption>
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    <lastmod>2026-03-12</lastmod>
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      <image:title>Blog - Sulcis Iglesiente: emozioni nel cuore selvaggio della sardegna tra mare e miniere</image:title>
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      <image:title>Blog - Sulcis Iglesiente: emozioni nel cuore selvaggio della sardegna tra mare e miniere</image:title>
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      <image:title>Blog - Sulcis Iglesiente: emozioni nel cuore selvaggio della sardegna tra mare e miniere</image:title>
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    <lastmod>2026-03-12</lastmod>
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      <image:title>Blog - Nuoro, la capitale della cultura Sarda - Metti in risalto</image:title>
      <image:caption>Nuoro, la città di vista dal Monte Ortobene - CC BY-SA 4.0 Paola Asproni, Commons Wikimedia - https://commons.wikimedia.org/wiki/File:Veduta_della_citt%C3%A0_di_Nuoro.jpg</image:caption>
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      <image:title>Blog - Nuoro, la capitale della cultura Sarda - Metti in risalto</image:title>
      <image:caption>Di qualunque cosa si tratti, il modo in cui racconti la tua storia online può fare la differenza.</image:caption>
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      <image:title>Blog - Nuoro, la capitale della cultura Sarda - Metti in risalto</image:title>
      <image:caption>Il Duomo di Nuoro (Cattedrale di Santa Maria della Neve)</image:caption>
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    <lastmod>2026-03-12</lastmod>
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      <image:title>Blog - Grazia Deledda: la voce della Sardegna nella Letteratura Italiana - Metti in risalto</image:title>
      <image:caption>Premio Nobel per la letteratura a Grazia Deledda, Svezia 1927</image:caption>
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      <image:title>Blog - Grazia Deledda: la voce della Sardegna nella Letteratura Italiana - Museo casa natale Grazia Deledda Nuoro</image:title>
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      <image:title>Blog - Grazia Deledda: la voce della Sardegna nella Letteratura Italiana - Interni Museo casa natale Grazia Deledda Nuoro</image:title>
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    <lastmod>2026-03-12</lastmod>
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      <image:title>Blog - Scopri Bitti: un gioiello autentico nel cuore della Sardegna - Metti in risalto</image:title>
      <image:caption>Di qualunque cosa si tratti, il modo in cui racconti la tua storia online può fare la differenza.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/faa15fed-e256-4893-947b-7875f553527f/Bitti+Romanzesu+ABBARRA.jpg</image:loc>
      <image:title>Blog - Scopri Bitti: un gioiello autentico nel cuore della Sardegna - Metti in risalto</image:title>
      <image:caption>Di qualunque cosa si tratti, il modo in cui racconti la tua storia online può fare la differenza.</image:caption>
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    <lastmod>2026-03-12</lastmod>
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      <image:title>Blog - Arcipelago di La Maddalena - Metti in risalto</image:title>
      <image:caption>Di qualunque cosa si tratti, il modo in cui racconti la tua storia online può fare la differenza.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/8a0f8395-3625-4907-8a62-e35ac2c2ed4d/Cartina+zonizzazione+Parco+Nazionale+Arcipelago+di+La+Maddalena.jpg</image:loc>
      <image:title>Blog - Arcipelago di La Maddalena - Metti in risalto</image:title>
      <image:caption>Di qualunque cosa si tratti, il modo in cui racconti la tua storia online può fare la differenza.</image:caption>
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    <lastmod>2026-03-12</lastmod>
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      <image:title>Blog - Parco naturale regionale Parco di Tepilora: un'oasi verde tra mare e montagna - Metti in risalto</image:title>
      <image:caption>Di qualunque cosa si tratti, il modo in cui racconti la tua storia online può fare la differenza.</image:caption>
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      <image:title>Blog - Parco naturale regionale Parco di Tepilora: un'oasi verde tra mare e montagna - Metti in risalto</image:title>
      <image:caption>Di qualunque cosa si tratti, il modo in cui racconti la tua storia online può fare la differenza.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1710341970332-SNHK0C2DT09TS327TIRL/Sardegna-Parco_Tepilora-Tour-Abbarra.jpg</image:loc>
      <image:title>Blog - Parco naturale regionale Parco di Tepilora: un'oasi verde tra mare e montagna - Metti in risalto</image:title>
      <image:caption>Di qualunque cosa si tratti, il modo in cui racconti la tua storia online può fare la differenza.</image:caption>
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    <priority>0.5</priority>
    <lastmod>2026-03-12</lastmod>
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      <image:title>Blog - Sadali, il paese delle acque e delle Fate - Metti in risalto</image:title>
      <image:caption>Centro storico di Sadali - Sardegna - Foto di Boi Doriano</image:caption>
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    <image:image>
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      <image:title>Blog - Sadali, il paese delle acque e delle Fate - Mulino Ruiu - Sadali</image:title>
      <image:caption>Mulino Ruiu - Sadali - Sardegna - Foto di Boi Doriano - Ecomuseo Sadali - Abbarra Sardinian Experiences and Tours - Escursioni in Sardegna - esperienze</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Sadali, il paese delle acque e delle Fate - Sa Melixedda- Sadali</image:title>
      <image:caption>Sa Melixedda- Sadali - Sardegna - Foto di Boi Doriano - Ecomuseo Sadali - Abbarra Sardinian Experiences and Tours - Escursioni in Sardegna - esperienze</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/60c661fb-ae5a-493f-8353-63ae3ef33496/Funtana+Manna.jpg</image:loc>
      <image:title>Blog - Sadali, il paese delle acque e delle Fate - Funtana Manna - Sadali</image:title>
      <image:caption>Funtana manna - Sadali - Sardegna - Foto di Boi Doriano - Ecomuseo Sadali - Abbarra Sardinian Experiences and Tours - Escursioni in Sardegna - esperienze</image:caption>
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      <image:title>Blog - Sadali, il paese delle acque e delle Fate - Mulino ad acqua - Sadali</image:title>
      <image:caption>Mulino ad acqua - Sadali - Sardegna - Foto di Boi Doriano - Ecomuseo Sadali - Abbarra Sardinian Experiences and Tours - Escursioni in Sardegna - esperienze</image:caption>
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      <image:title>Blog - Sadali, il paese delle acque e delle Fate - Metti in risalto</image:title>
      <image:caption>Grotta Is Janas - Sadali - Sardegna - Foto di Boi Doriano</image:caption>
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      <image:title>Blog - Sadali, il paese delle acque e delle Fate - Metti in risalto</image:title>
      <image:caption>Su Stampu de Su Turnu - Sadali - Sardegna - Foto di Boi Doriano</image:caption>
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      <image:title>ESPERIENZE</image:title>
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      <image:title>ESPERIENZE</image:title>
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  <url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/3b4acd80-56e6-440b-a713-b624da0053f9/sentiero+Sardegna+Montalbo.jpeg</image:loc>
      <image:title>TREKKING</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1594908330868-DO5RTENF7CMQYQ1ICLN3/image-asset.jpeg</image:loc>
      <image:title>TREKKING - MONTALBO AL TRAMONTO</image:title>
      <image:caption>L'escursione trekking Montalbo al tramonto è un'esperienza avventurosa per gli amanti della natura e delle attività all'aria aperta, nonché una delle escursioni più richieste ed apprezzate, soprattutto in estate. Partendo dalla costa inizieremo la prima parte della serata con un percorso in fuoristrada 4x4 dentro il bosco alle pendici del monte fino a 810 metri sul livello del mare dalla quale inizieremo il trekking, il quale si snoda sulla costa nord-orientale del massiccio del Montalbo, Sito di Importanza Comunitaria, seguendo gli antichi sentieri del pastoralismo e del Sentiero Italia fino a Punta Cupetti (1029 metri sul livello del mare), dalla quale ammireremo il sole che tramonta con una vista a 360° dal mare dell'Area Marina Protetta di Tavolara e Molara fino alle zone montuose della Riserva di Biosfera MAB Unesco. Approcceremo poi la discesa con un suggestivo buio, dichiarato dalla luna e dalle torce frontali per arrivare alle fonti naturali, dove potrete degustare alcuni dei migliori prodotti a km zero delle nostre aziende Partners. La nostra Guida Ambientale Escursionistica, professionale ed esperta, sarà in grado di adattarsi alle vostre esigenze e di scegliere il percorso migliore in base alle vostre capacità; inoltre su richiesta è possibile personalizzare l'escursione o richiedere l'esclusiva. Noi amiamo e proteggiamo la natura e il nostro territorio e le nostre escursioni sono esperienze eco-sostenibili per individuali e piccoli gruppi. Tutte le nostre escursioni sono guidate da professionisti iscritti al rispettivo Registro Regionale, vi consigliamo di diffidare sempre dalle Guide non autorizzate e di richiedere visione del tesserino professionale. ATTREZZATURA - ABBIGLIAMENTO scarpe trekking, zainetto, acqua 2L, snack DIFFICOLTÀ E - Escursionistica PREZZO Adulti €65   - Bambini (7-10) €55 DURATA 5 ORE DOVE Lodè, Siniscola (Provincia di Nuoro), Sardegna, Italia COSA È INCLUSO Accompagnamento di una Guida Ambientale Escursionistica; Fuoristrada 4x4; Carburante; degustazione COSA NON È INCLUSO Assicurazione infortuni (facoltativa e con supplemento da richiedere all’atto della prenotazione)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1614439117947-467D86GP3HEB30MAG94C/gorroppu.jpg</image:loc>
      <image:title>TREKKING - CANYON GORROPU</image:title>
      <image:caption>Al centro della Sardegna, in Supramonte, si apre un profondo canyon chiamato Gorropu, spettacolare monumento naturale ricco di biodiversità e patria degli appassionati di trekking. Gorropu, il canyon più spettacolare d’Europa e uno dei più profondi, è una gola di origine erosiva lunga un chilometro e mezzo, che segna il confine tra il territorio della Barbagia di Orgosolo e quello dell’Ogliastra di Urzulei. La roccia calcarea, modellata nel tempo dalla forza del rio Flumineddu che scorre sul fondo, svela una genesi sottomarina, avvenuta tra 190 e 60 milioni di anni fa. L’escursione a Gorropu può essere scelta in base alle proprie capacità tecniche e il proprio allenamento: - Escursione difficoltà E Escursionisti (lunga circa 12 km con poco dislivello) - Escursione difficoltà EE Escursionisti Esperti (lunga circa 8 km con dislivello maggiore di +/- 700 m) Partenze su richiesta e con supplemento anche da Budoni, San Teodoro, Posada, Torpè, Lodè, Siniscola, La Caletta. La nostra Guida Ambientale Escursionistica, professionale ed esperta, sarà in grado di adattarsi alle vostre esigenze e di scegliere il percorso migliore in base alle vostre capacità; inoltre su richiesta è possibile personalizzare l'escursione o richiedere l'esclusiva. Noi amiamo e proteggiamo la natura e il nostro territorio e le nostre escursioni sono esperienze eco-sostenibili per individuali e piccoli gruppi. Tutte le nostre escursioni sono guidate da professionisti iscritti al rispettivo Registro Regionale, vi consigliamo di diffidare sempre dalle Guide non autorizzate e di richiedere visione del tesserino professionale. ATTREZZATURA - ABBIGLIAMENTO scarpe trekking, zainetto, acqua 2L, pranzo al sacco DIFFICOLTÀ E - Escursionistica o EE - Escursionisti esperti PREZZO Adulti a partire da €55 DURATA 5 ORE DOVE Dorgali - Urzulei (Provincia di Nuoro), Sardegna, Italia COSA È INCLUSO Accompagnamento di una Guida Ambientale Escursionistica; Fuoristrada 4x4; Carburante COSA NON È INCLUSO Assicurazione infortuni (facoltativa e con supplemento da richiedere all’atto della prenotazione); cibi e bevande</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1654340990979-15AVMDKJF9R435VFT0NJ/WhatsApp+Image+2022-06-02+at+23.37.29.jpeg</image:loc>
      <image:title>TREKKING - TREKKING CALA LUNA</image:title>
      <image:caption>Cala Luna è sicuramente una tra le più belle spiagge del Golfo di Orosei, raggiungibile esclusivamente a piedi o via mare, posta al termine della Codula Elune. Il trekking per raggiungerla si snoda sulle montagne calcaree, tra ginepri e lentischi, sentieri storici e panorami mozzafato che ripagano ampiamente la fatica della camminata. Arrivati in spiaggia sarà possibile passare la giornata a Cala Luna per una nuotata o per prendere il sole, con ritorno previsto a piedi o in barca. Partenze su richiesta e con supplemento anche da Budoni, San Teodoro, Posada, Torpè, Lodè, Siniscola, La Caletta. La nostra Guida Ambientale Escursionistica, professionale ed esperta, sarà in grado di adattarsi alle vostre esigenze e di scegliere il percorso migliore in base alle vostre capacità; inoltre su richiesta è possibile personalizzare l'escursione o richiedere l'esclusiva. Noi amiamo e proteggiamo la natura e il nostro territorio e le nostre escursioni sono esperienze eco-sostenibili per individuali e piccoli gruppi. Tutte le nostre escursioni sono guidate da professionisti iscritti al rispettivo Registro Regionale, vi consigliamo di diffidare sempre dalle Guide non autorizzate e di richiedere visione del tesserino professionale. ATTREZZATURA - ABBIGLIAMENTO scarpe trekking, zainetto, acqua 2L, pranzo al sacco, asciugamano e costume da bagno DIFFICOLTÀ E - Escursionistica PREZZO Adulti a partire da €55 DURATA 5 ORE DOVE Dorgali, Baunei (Provincia di Nuoro), Sardegna, Italia COSA È INCLUSO Accompagnamento di una Guida Ambientale Escursionistica; Fuoristrada 4x4; Carburante COSA NON È INCLUSO Assicurazione infortuni (facoltativa e con supplemento da richiedere all’atto della prenotazione); cibi e bevande</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1625392568267-IAT2ESJD2GS35CCJNNDZ/Tiscali+Tore+Solinas.jpg</image:loc>
      <image:title>TREKKING - TISCALI VILLAGGIO NURAGICO</image:title>
      <image:caption>L’escursione raggiunge inizialmente la Vallata di Lanaitho incastonata tra le montagne del Supramonte di Oliena e Dorgali e porta di accesso alle aree più interne, essa si presenta selvaggia e ricoperta dalla macchia mediterranea, boschi di leccio, e zone di pascolo. La strada di avvicinamento offre panoramiche spettacolari sul Lago del Cedrino e sui basalti colonnari dell’altopiano di “Gullei”. Giunti alla base del rilievo di Tiscali ha inizio il trekking che in un’ora e mezza di marcia porta all’ingresso della dolina. Al suo interno, tra la vegetazione lussureggiante, un percorso ricavato a ridosso di quello che rimane dell’antica grotta ci porta a conosce e scoprire i resti dell’insediamento archeologico. Dopo la sua visita, il rientro segue un percorso alternativo e molto panoramico che ci consente di rientrare a valle, dove ci attende uno spuntino con prodotti tipici locali. Dopo pranzo si prosegue in fuoristrada per la visita facoltativa alla sorgente carsica di Su Gologone. Partenze su richiesta e con supplemento anche da Budoni, San Teodoro, Posada, Torpè, Lodè, Siniscola, La Caletta. La nostra Guida Ambientale Escursionistica, professionale ed esperta, sarà in grado di adattarsi alle vostre esigenze e di scegliere il percorso migliore in base alle vostre capacità; inoltre su richiesta è possibile personalizzare l'escursione o richiedere l'esclusiva. Noi amiamo e proteggiamo la natura e il nostro territorio e le nostre escursioni sono esperienze eco-sostenibili per individuali e piccoli gruppi. Tutte le nostre escursioni sono guidate da professionisti iscritti al rispettivo Registro Regionale, vi consigliamo di diffidare sempre dalle Guide non autorizzate e di richiedere visione del tesserino professionale. ATTREZZATURA - ABBIGLIAMENTO scarpe trekking, zainetto, acqua 2L, pranzo al sacco, asciugamano e costume da bagno DIFFICOLTÀ E - Escursionistica PREZZO Adulti a partire da €55 DURATA 5 ORE DOVE Oliena - Dorgali (Provincia di Nuoro), Sardegna, Italia COSA È INCLUSO Accompagnamento di una Guida Ambientale Escursionistica; Fuoristrada 4x4; Carburante COSA NON È INCLUSO Assicurazione infortuni (facoltativa e con supplemento da richiedere all’atto della prenotazione); cibi e bevande</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1625572119268-H51Q69S774T26X0AXIBI/DSC_0980.JPG</image:loc>
      <image:title>TREKKING - GROTTA SU HODA</image:title>
      <image:caption>Il sole in grotta, visita della grotta “Sa Nurre De Su Hoda” Quest’esperienza vi farà vivere un’emozione unica e surreale, nella quale avrete l’occasione di ammirare come il sole riesca ad illuminare un ambiente ipogeo alto fino a 100 metri. Partenza in fuoristrada alla volta della Valle di Lanaitho a Oliena, gioiello ambientalistico incastonato tra le montagne del Supramonte e, arrivati al punto di partenza del sentiero, ci avvieremo in un avventuroso trekking di circa un’ora immersi nei boschi di lecci e lentisco, attraverso il maestoso canyon di “Horoios” ed il suo calcare bianco perla, fino ad arrivare all’ingresso della grotta “Sa Nurre De Su Hoda” conosciuta anche con il nome di “Voragine di Tiscali”. Seguendo le tracce dei primi esploratori, indosseremo un casco speleologico che ci permetterà di addentrarci in sicurezza e illuminerà il nostro percorso.  Al suo interno avrete modo di conoscere l’importanza delle cavità naturali nel mondo pastorale e dei loro numerosi utilizzi; vi farà rivivere la storia delle prime esplorazioni speleologiche e vi darà modo di ammirare il singolo raggio di sole che, penetrando nel il buio assoluto della grotta da una piccola cavità nella parte superiore, vi regalerà uno scenario a dir poco spettacolare. La nostra Guida Ambientale Escursionistica, professionale ed esperta, sarà in grado di adattarsi alle vostre esigenze e di scegliere il percorso migliore in base alle vostre capacità; inoltre su richiesta è possibile personalizzare l'escursione o richiedere l'esclusiva. Noi amiamo e proteggiamo la natura e il nostro territorio e le nostre escursioni sono esperienze eco-sostenibili per individuali e piccoli gruppi. Tutte le nostre escursioni sono guidate da professionisti iscritti al rispettivo Registro Regionale, vi consigliamo di diffidare sempre dalle Guide non autorizzate e di richiedere visione del tesserino professionale. ATTREZZATURA - ABBIGLIAMENTO scarponcini trekking, zainetto, acqua 2L, snack DIFFICOLTÀ E - Escursionistica PREZZO Adulti €55 DURATA 3 ORE DOVE Oliena (Provincia di Nuoro), Sardegna, Italia COSA È INCLUSO Accompagnamento di una Guida Ambientale Escursionistica; Fuoristrada 4x4; Carburante; Casco e Luci speleo COSA NON È INCLUSO Assicurazione infortuni (facoltativa e con supplemento da richiedere all’atto della prenotazione); cibi e bevande</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.abbarra.com/kayak</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1710359056433-O8EZSJTSCN0144W38GUC/Sardegna-escursione-kayak-parco-tepilora-abbarra.jpg</image:loc>
      <image:title>KAYAK</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1710340953584-3IXOMIIE2OS8AD1I6NIK/Sardegna-Kayak-Parco-Tepilora-Abbarra.jpg</image:loc>
      <image:title>KAYAK - KAYAK PARCO DI TEPILORA</image:title>
      <image:caption>Escursione in kayak al Parco Naturale Regionale di Tepilora in Sardegna</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1710341645437-LJ97JO0Y9ODRR16L2E04/Sardegna-kayak-oasi-biderosa-abbarra.jpg</image:loc>
      <image:title>KAYAK - KAYAK OASI BIDEROSA</image:title>
      <image:caption>Escursione in kayak al Golfo di Orosei e Oasi di Biderosa in Sardegna</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.abbarra.com/acquatrek-parco-tepilora</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1710355900975-NVG8ULQV7A7JEQDK7B54/Sardegna-Monte-Tepilora-Parco-Abbarra.jpg</image:loc>
      <image:title>ACQUATREK PARCO TEPILORA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1560193006101-B14BBGYYW68Z2VNSJ5NE/IMG_E2184.jpg</image:loc>
      <image:title>ACQUATREK PARCO TEPILORA - Acquatrek Tepilora</image:title>
      <image:caption>Acquatrek Parco Naturale Regionale Tepilora (Comuni di Bitti, Lodè, Posada e Torpè)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1560192833712-3DD7IKU1MA5QYUFT0CGJ/ACQUATREK+TEPILORA.jpg</image:loc>
      <image:title>ACQUATREK PARCO TEPILORA - Acquatrek Parco Naturale Regionale Tepilora</image:title>
      <image:caption>Acquatrek Parco Naturale Regionale Tepilora (Comuni di Bitti, Lodè, Posada e Torpè)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1615210279409-5KJI30U9K5NXCZMXB7M1/acquatrek+tepilora.jpeg</image:loc>
      <image:title>ACQUATREK PARCO TEPILORA - Acquatrek Parco Naturale Regionale Tepilora</image:title>
      <image:caption>Acquatrek Parco Naturale Regionale Tepilora (Comuni di Bitti, Lodè, Posada e Torpè)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1554889355949-OHXKQ9S8IZYKGU4LZSIG/Acquatrek+Parco+Tepilora</image:loc>
      <image:title>ACQUATREK PARCO TEPILORA - Acquatrek Parco Naturale Regionale Tepilora</image:title>
      <image:caption>Acquatrek Parco Naturale Regionale Tepilora (Comuni di Bitti, Lodè, Posada e Torpè)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1615210280150-BOSO58VANAVGB3LTKIDU/acquatrek+tepilora+2.jpeg</image:loc>
      <image:title>ACQUATREK PARCO TEPILORA - Acquatrek Parco Naturale Regionale Tepilora</image:title>
      <image:caption>Acquatrek Parco Naturale Regionale Tepilora (Comuni di Bitti, Lodè, Torpè e Posada</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.abbarra.com/trekking-montalbo-al-tramonto</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/7ddc2d15-6e8b-4436-8d17-843b59882cbd/Montalbo+Sardegna+Tramonto+sole.jpeg</image:loc>
      <image:title>TREKKING MONTALBO AL TRAMONTO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/fd700f44-ef8e-44da-9531-f8291afd2843/Offroad+4x4+fuoristrada+Montalbo+Sardegna.jpg</image:loc>
      <image:title>TREKKING MONTALBO AL TRAMONTO - Fuoristrada 4x4 Montalbo Sardegna</image:title>
      <image:caption>Escursione sul Montalbo in Sardegna con avvicinamento in fuoristrada 4x4</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/cfa18df4-8439-4088-b84d-7de1a7a5ed34/Trekking+Sardegna+Montalbo.jpeg</image:loc>
      <image:title>TREKKING MONTALBO AL TRAMONTO - Sentiero Montalbo Sardegna</image:title>
      <image:caption>Inizio del sentiero trekking sul Montalbo Sardegna</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/291414dd-52ea-4754-a07f-96bea0da6d50/Sardegna+Trekking+Montalbo.jpg</image:loc>
      <image:title>TREKKING MONTALBO AL TRAMONTO - Punto Panoramico Sentiero trekking Montalbo Sardegna</image:title>
      <image:caption>Punto Panoramico Sentiero trekking Montalbo Sardegna</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/111f69f0-dd6a-4a69-b3c5-de15674ff092/Pinnettu+Siniscola+Montalbo+Sardegna.jpeg</image:loc>
      <image:title>TREKKING MONTALBO AL TRAMONTO - Su Pinnettu Montalbo Sardegna</image:title>
      <image:caption>Su Pinnettu trekking sentiero Montalbo Sardegna</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/286513f2-a374-4313-95e5-27beeadaa523/Montalbo+Tramonto+Romantico.jpeg</image:loc>
      <image:title>TREKKING MONTALBO AL TRAMONTO - Trekking al tramonto Montalbo Sardegna</image:title>
      <image:caption>Trekking al tramonto Montalbo Sardegna</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.abbarra.com/mare</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/47c3ce96-872e-45f7-9a1b-54688a06247a/minicrociera+gita+in+barca+arcipelago+della+maddalena+sardegna.webp</image:loc>
      <image:title>GITE IN BARCA - Minicrociera in motonave</image:title>
      <image:caption>La gita in barca con la migliore qualità/prezzo con la motonave storica di La Maddalena</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1773316977200-PAFWJM3OQFC234RCTVQ1/MINICROCIERA+ARCIPELAGO+DI+LA+MADDALENA+GITA+IN+BARCA+SARDEGNA.webp</image:loc>
      <image:title>GITE IN BARCA - Minicrociera in miniyacht</image:title>
      <image:caption>Un’esperienza esclusiva con pranzo a bordo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/47c3ce96-872e-45f7-9a1b-54688a06247a/minicrociera+gita+in+barca+arcipelago+della+maddalena+sardegna.webp</image:loc>
      <image:title>GITE IN BARCA - Minicrociera in motonave</image:title>
      <image:caption>La gita in barca con la migliore qualità/prezzo con la motonave storica di La Maddalena</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1773316977200-PAFWJM3OQFC234RCTVQ1/MINICROCIERA+ARCIPELAGO+DI+LA+MADDALENA+GITA+IN+BARCA+SARDEGNA.webp</image:loc>
      <image:title>GITE IN BARCA - Minicrociera in miniyacht</image:title>
      <image:caption>Un’esperienza esclusiva con pranzo a bordo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.abbarra.com/parco-tepilora-tour-fuoristrada</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1710354844014-7QJ9FTR7M1D6P4HWN42X/sardegna-parco-tepilora-abbarra.jpg</image:loc>
      <image:title>TOUR 4X4 PARCO TEPILORA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1710355900975-NVG8ULQV7A7JEQDK7B54/Sardegna-Monte-Tepilora-Parco-Abbarra.jpg</image:loc>
      <image:title>TOUR 4X4 PARCO TEPILORA - Parco di Tepilora Sardegna</image:title>
      <image:caption>Escursione in fuoristrada Parco naturale regionale Tepilora in Sardegna</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1710354807434-CTAIPT0GX2K7ELDIZ6BF/Sardegna-parco-tepilora-littos-abbarra.jpg</image:loc>
      <image:title>TOUR 4X4 PARCO TEPILORA - Parco Tepilora Sardegna</image:title>
      <image:caption>Escursione in fuoristrada Parco naturale regionale Tepilora in Sardegna</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1710341970332-SNHK0C2DT09TS327TIRL/Sardegna-Parco_Tepilora-Tour-Abbarra.jpg</image:loc>
      <image:title>TOUR 4X4 PARCO TEPILORA - Parco Tepilora Sardegna</image:title>
      <image:caption>Escursione in fuoristrada Parco naturale regionale Tepilora in Sardegna</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1710355515375-LXWGIX4HO2785J09NBU8/Sardegna-prammas-parco-tepilora-abbarra.jpg</image:loc>
      <image:title>TOUR 4X4 PARCO TEPILORA - Vedetta Parco Tepilora Sardegna</image:title>
      <image:caption>escursione fuoristrada Vedetta Parco naturale regionale Tepilora in Sardegna</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1710355693232-NXMAM4VS7QRGHRH9JPA2/Sardegna-ponte-parco-tepilora-abbarra.jpeg</image:loc>
      <image:title>TOUR 4X4 PARCO TEPILORA - Fiume Parco Tepilora in Sardegna</image:title>
      <image:caption>Escursione in fuoristrada fiume Parco naturale regionale Tepilora in Sardegna</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.abbarra.com/chisiamo</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1710343855973-CK2USNQQMG86WZQL9S9H/Sardegna-staff-Abbarra.jpg</image:loc>
      <image:title>CHI SIAMO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1683380958692-8VSB0OUHOIPYF3JV8CBB/SARDEGNA+VERDE+VIDEOLINA++ABBARRA+SARDINIAN+EXPERIENCES.png</image:loc>
      <image:title>CHI SIAMO - SARDEGNA VERDE - VIDEOLINA</image:title>
      <image:caption>Puntata del programma Sardegna Verde sul canale TV Videolina</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1683380959096-NXI5ILMZ8NAYL8GH9YQQ/VIAGGI+ART+ABBARRA+SARDINIAN+EXPERIENCES.png</image:loc>
      <image:title>CHI SIAMO - VIAGGI ART</image:title>
      <image:caption>Articolo di giornale dedicato ad ABBARRA per il progetto Women’s Adventure edition</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1683380995946-IHE827M49S10Q0G5UV4F/ANSA+ABBARRA+SARDINIAN+EXPERIENCES.png</image:loc>
      <image:title>CHI SIAMO - ANSA</image:title>
      <image:caption>Articolo di giornale dedicato ad ABBARRA per il progetto Women’s Adventure edition</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1683380990405-RAEI0XR5WCKXURO8HTWO/TRAVEL+NOSTOP+ABBARRA+SARDINIAN+EXPERIENCES.png</image:loc>
      <image:title>CHI SIAMO - TRAVEL NOSTOP</image:title>
      <image:caption>Articolo di giornale dedicato ad ABBARRA per il progetto Women’s Adventure edition</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1683380998819-D72QYQ1GB0450HAIY7O3/LA+NUOVA+SARDEGNA+ABBARRA+SARDINIAN+EXPERIENCES.png</image:loc>
      <image:title>CHI SIAMO - LA NUOVA SARDEGNA</image:title>
      <image:caption>Articolo di giornale dedicato ad ABBARRA per il progetto Women’s Adventure edition</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.abbarra.com/archeotour-valle-di-lanaitho</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1614434733954-1CDFVKK2PGFF3JW45GMD/60675082_447035149391586_8578584608344375296_n.jpg</image:loc>
      <image:title>ARCHEOTOUR VALLE DI LANAITHO</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.abbarra.com/asinara-tour-in-4x4</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1625083391928-B58ULBXE9JP2OE36ZJ9D/Asinara.jpg</image:loc>
      <image:title>TOUR IN 4X4 ASINARA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.abbarra.com/voragine-di-tiscali</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cad95d4da50d368d87fdd28/1625572333998-0MXON10O1BQARDEQHHOT/DSC_0980.JPG</image:loc>
      <image:title>TREKKING VORAGINE DI TISCALI</image:title>
    </image:image>
    <image:image>
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      <image:title>TREKKING VORAGINE DI TISCALI</image:title>
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      <image:title>KAYAK  PARCO TEPILORA - Escursione Kayak Parco Tepilora Sardegna</image:title>
      <image:caption>Escursione Kayak bambini Parco Tepilora Sardegna posada</image:caption>
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      <image:title>MINICROCIERA ARCIPELAGO DI LA MADDALENA in MINI-YACHT</image:title>
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    <lastmod>2026-03-26</lastmod>
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      <image:title>HOME - KAYAK PARCO TEPILORA</image:title>
      <image:caption>Esplora il cuore selvaggio della Baronia con un tour in kayak sul Rio Posada. Un'escursione silenziosa tra fenicotteri rosa e aironi, perfetta per gli amanti del birdwatching e della natura incontaminata. Ideale per famiglie e principianti nel contesto protetto del Parco Naturale di Tepilora in Sardegna!</image:caption>
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      <image:caption>Vivi la vera tradizione sarda con l'Esperienza del Pastore. Dalla mungitura alla preparazione del formaggio, fino al famoso Apericapra al tramonto. Un'immersione nel turismo esperienziale tra sapori tipici e antichi racconti, per scoprire l'anima rurale della Sardegna</image:caption>
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    <image:image>
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      <image:title>HOME - MONTE NIEDDU PISCINE E CASCATE NATURALI</image:title>
      <image:caption>Vivi un’avventura off-road sul Monte Nieddu a San Teodoro, in Sardegna, con Abbarra! Scopri cascate e piscine naturali in un tour in fuoristrada 4x4 guidato. Prenota ora!</image:caption>
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